Session information
- Title:
- Making the most of your physical and mental health
- Description:
-
This session will help you understand the relationship between our physical and mental health as we get older. It will explain how certain physical illnesses affect mental health and suggest things that you can do to keep well both physically and mentally.
- Hierarchy:
- MindEd For Families > Older people > Supporting your mental health > Making the most of your physical and mental health
- Author(s):
-
Rekha Hegde
- Created:
- 26 Mar 2020
- Last Major Update:
- 26 Mar 2020
- Keywords:
- 423-1043, MindEd for families, older people, older lives, mental health, physical activity, physical health, wellbeing, eyesight, diabetic risk, diet, yoga, mindfulness
- Quicklink:
- 423-1043
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Overall rating
4.5/5
4.5/5
Content
4.6/5
4.6/5
Presentation
4.8/5
4.8/5
Interactivity
4.5/5
4.5/5
Self assessments
4.2/5
4.2/5
Overall rating
4.5/5
4.5/5
Content
4.6/5
4.6/5
Presentation
4.8/5
4.8/5
Interactivity
4.5/5
4.5/5
Self assessments
4.2/5
4.2/5
- Title:
- Making the most of your physical and mental health
- Description:
-
This session will help you understand the relationship between our physical and mental health as we get older. It will explain how certain physical illnesses affect mental health and suggest things that you can do to keep well both physically and mentally.
- Hierarchy:
- MindEd For Families > Older people > Supporting your mental health > Making the most of your physical and mental health
- Author(s):
-
Rekha Hegde
- Created:
- 26 Mar 2020
- Last Major Update:
- 26 Mar 2020
- Keywords:
- 423-1043, MindEd for families, older people, older lives, mental health, physical activity, physical health, wellbeing, eyesight, diabetic risk, diet, yoga, mindfulness
- Quicklink:
- 423-1043